Healthy Recipes

Berry Delicious Jelly with MediHerb Wholefoods Multi

Berry Delicious Jelly With MediHerb® Wholefoods Multi


Want to make dessert both fun and nutritious for kids? Why not create a berry delicious jelly with a boost of superfoods? MediHerb Wholefoods Multi provides a comprehensive combination of wholefood nutrients including Aquamin, a proprietary multimineral complex made from seaweed (Lithothamnion sp.), sustainably harvested off the pristine coast of Iceland. Other superfoods include Holy Basil, Maqui Berry, Baobab, Rosehip, and high vitamin D mushroom. It makes a great addition to a jelly and is a fun way to get a nutritional super boost into hungry little tummies.

Ingredients

1 ½ cups organic and/or fresh watermelon juice
  (can use other fruits if preferred)
1 cup raspberries or blueberries
1 ½ tablespoons honey or maple syrup (if required)
1 ½ tablespoons gelatine (Preferably organic grass fed)
¼ cup hot water (just off boiling)
¼ cup cool water
10-20 g MediHerb Wholefoods Multi

Method
In a ceramic bowl add the cool water and gelatine, stir vigorously until properly mixed and thickened. Add the hot water and continue to stir. Add in the juice and honey, and continue stirring.

Mix in the berries and finally add the MediHerb Wholefoods Multi powder. Pour into the setting container (a 20 x 20 cm dish). Cover the jelly and transfer into the fridge for several hours, or overnight to set. The jelly can be served in a bowl with additional fruit and/or nuts and seeds or cut into cubes.