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Healthy Recipes

Berry Boost Icy Poles with MediHerb Wholefoods Multi

Berry Icy Poles Recipe


Getting enough nutrients into kids can be tricky! Making your own icy poles boosted with superfoods can be a fun way to get those extra nutrients into little bodies. MediHerb Wholefoods Multi provides a comprehensive combination of wholefood nutrients including Aquamin, a proprietary multimineral complex made from seaweed (Lithothamnion sp.), sustainably harvested off the pristine coast of Iceland. Other superfoods include Holy Basil, Maqui Berry, Baobab, Rosehip, and high vitamin D mushroom. It’s a great addition to make these icy poles both delicious and nutritious!

Ingredients

1 mango (fresh or frozen)
1 cup raspberries (fresh or frozen)
1 banana
1 cup coconut cream
1 cup coconut milk
½ teaspoon vanilla paste (or seeds from ½ fresh vanilla bean)
10-20 g MediHerb Wholefoods Multi

Method
Place all ingredients into a blender and process until smooth and creamy. Pour into icy pole moulds. Place into the freezer overnight until properly set.

For a ‘split’ icy pole, make the mix without the mango and raspberry, split into halves, and add the mango to one half and the raspberry to the other. Pour the mango mix into the moulds until half filled, and place into the freezer for 30 minutes, then pour the raspberry mix into the moulds until full, and place into the freezer overnight.