Patient Resources

Building Resilience for Children

The Building Resilience program by MediHerb has been specially designed to help you work with your healthcare practitioner to build on your child's existing strength, develop new ones and improve your child's ability to cope when times are tough.

Building Resilience for Adults

The Building Resilience program by MediHerb has been specially designed to help you work with your healthcare practitioner to build on your existing strengths, develop new ones and improve your ability to cope when times are tough.

Low Histamine Diet

A low histamine diet consists of freshly acquired and prepared foods, omitting any ingredients that may have been pre-prepared, slow-cooked or fermented

Daily Pain Diary

Patient Daily Pain Diary to assist with monitoring and improvement of Pain Symptoms

Low-Tox Living

What's all the Fuss About Low-Tox Living? What are toxins and how do they affect the body?

Improving Energy and Vitality

Fatigue refers to an ongoing lack of energy or tiredness, but it is more than just feeling tired. Often precipitated by periods of physical, mental, or emotional stress, fatigue can rob us of our enthusiasm for life, and interferes with our ability to carry out our day-to-day activities.

Happy Heart Meditation

This 9-minute guided meditation enhances your mood, planting seeds of positive intentions and desires...

Surrender into Sleep Meditation

This 14-minute guided meditation offers a progressive relaxation, giving your mind a chance to slow down and relax...